SHARP R22FBST
Instrukcja Obsługi

R-21+22FBST ENGLISH

22/07/2003

11:42

Page 15

AUTOMATIC CHARTS
NOTES: Auto Defrost 1 Steaks and Chops should be frozen in one layer. 2 Minced meat should be frozen in a thin shape. 3 After turning over, shield the defrosted portions with small, flat pieces of aluminium foil. 4 The poultry should be processed immediately after defrosting.

RECIPES FOR AUTOMATIC AC-6 & AC-7

FISH FILLET WITH SAUCE (AC-6) Fish fillet with piquant sauce Ingredients
0,4 kg 140 g 40 g 4g 12 g 1 tsp 200 g 0,8 kg 280 g 80 g 8g 24 g 1-2 tsp 400 g 1,2 kg 420 g 120 g 12 g 36 g 2 tsp 600 g

Preparation 1. Mix ingredients for the sauce. canned tomatoes (drained) 2. Place the fish fillet (e.g. Rosefish fillet) in a corn round gratin dish with the thin ends toward the chilli sauce centre and sprinkle with salt. onion (finely chopped) 3. Spread the sauce on the fish fillet. red wine vinegar 4. Cover with microwave foil and cook on mustard, thyme, cayenne pepper AUTOCOOK AC-6, �Fish Fillet with Sauce�. fish fillet 5. After cooking, let stand for approx. 2 minutes.
salt

FISH FILLET WITH SAUCE (AC-6) Fish fillet with curry sauce Ingredients
0,4 kg 200 g 40 g 160 g 0,8 kg 400 g 80 g 320 g 1,2 kg 600 g 120 g 480 g fish fillet salt banana (sliced) ready-made curry sauce

Preparation 1. Place the fish fillet in a round gratin dish with the thin ends toward the centre and sprinkle with salt. 2. Spread the banana and the ready-made curry sauce on the fish fillet. 3. Cover with microwave foil and cook on AUTOCOOK AC-6, �Fish Fillet with Sauce�. 4. After cooking, let stand for approx. 2 minutes.

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ENGLISH