Operation Guide 2993
To set the event time
1. In the Stopwatch Mode, hold down A until the current event time setting starts to flash in the lower display. This is the setting screen. � If the current event time is not displayed, use the procedure under �To reset elapsed time measurement to zero� to display it. 2. While a setting is flashing, use D (+) and B (�) to change it. � You can set the event time in the range of 1 minute to 60 minutes, in 1-minute units. � �xx� indicates there is no event time set. 3. Press A to exit the setting screen.
Interval Timer
Interval timer number Timekeeping Mode time
With the interval timer, you can set up to nine start times, which are counted down in sequence one after the other. The interval timer can be used for interval training (for example, three minutes running with , 1 minute rest with , five minutes running with ) or for timing an multi-period event (for example, 45 minutes of play with , 15 minutes rest with , 45 minutes play with ). � You can configure the watch for beeper alert or vibration alert. For details about vibration alert, see �Vibration Alert�. � The watch performs an alert operation (beeper or vibration) when any timer reaches zero.
Start time (Minutes Seconds)
To start timing at the beginning of an event When the current time in the lower display reaches the event start time, press B to start timing. � This will display elapsed time measurement in the upper and lower displays. To pause timing 1. Press B. This stops elapsed time measurement in the upper display. � Elapsed time measurement in the lower display continues. 2. To restart elapsed time measurement in the upper display, press B again.
� An alert operation (about one second) is performed when any interval timer (except for the last one in the series) reaches zero. When the last interval timer in the series reaches zero, an alert operation is performed for about five seconds. � You can turn on an auto-repeat feature that restarts the timer sequence from the beginning when the end of the last timer is reached. � All of the operations in this section are performed in the Interval Timer Mode, which you enter by pressing C.
When the preset event time is reached
� The watch performs an alert operation when the elapsed time measurement in the lower display (total elapsed time since timing started) reaches the preset event time. � Elapsed time measurement continues to be performed even after the preset event time is reached.
To configure interval timer settings 1. In the Interval Timer Mode, hold down A until the interval timer number starts to flash. This is the setting screen. 2. Use D (+) and B (�) to scroll through the interval timer numbers until the one you want to set is displayed.
Press Press . .
To reset elapsed time measurement to zero 1. Press B. This stops elapsed time measurement in the upper display. � Elapsed time measurement in the lower display continues. 2. Hold down D until the initial Stopwatch Mode screen appears.
Preset Timer
Timekeeping Mode time
Preset timer time
The watch includes a number of different preset times that you can select for the countdown start time. The currently selected alert operation (beeper or vibration) is performed when the countdown reaches zero. � The following are the preset start times, all in minutes: 10, 12, 15, 20, 25, 30, 35, 40, 45. � You can also select auto-repeat, which automatically restarts the preset start time you selected, whenever zero is reached. � You can configure the watch for beeper alert or vibration alert. For details about vibration alert, see �Vibration Alert�. � All of the operations in this section are performed in the Preset Timer Mode, which you enter by pressing C.
3. Press C to move the flashing in the sequence shown below to select other settings.
Interval timer numbers
Minutes
Seconds
Auto-repeat
4. While a setting is flashing, use D and B to change it as described below.
Screen 03'00'' To do this: Change the interval timer number Change the minutes (00 - 59) Change the seconds (00 - 55, 5-second units) Toggle auto-repeat on ( ) and off ( ) Do this: Use D (+) and B (�). Use D (+) and B (�). Press D.
To perform a preset timer operation 1. In the Preset Timer Mode, use D to scroll through the preset times until the one you want to use is displayed.
� Any timer whose start time is 00'00'' will not be used during the interval timer operation. � There is no auto-repeat for individual interval timers. In the Interval Timer Mode, auto-repeat repeats the entire set of timers.
Number of repeats
10 minutes
12 minutes
15 minutes
20 minutes
5. Set the times of all of the timers that you want. 6. Press A to exit the setting screen. � When auto-repeat is turned on, the number of repeats will appear above the timer time. � Frequent use of auto-repeat and the alert operation (beeper or vibration) can run down the battery.
25 minutes
Auto-repeat on indicator
45 minutes
Number of repeats
40 minutes
35 minutes
30 minutes
� To turn on auto-repeat, hold down A while a start time selection screen is displayed. The number of repeats will appear above the timer time. � Frequent use of auto-repeat and the alert operation (beeper or vibration) can run down the battery.
Auto-repeat on indicator
2. Press B to start the countdown timer. � Press B while a countdown operation is in progress to pause it. Press B again to resume the countdown.
� When the end of the countdown is reached, an alert operation (beeper or vibration) is performed for 10 seconds or until you stop it by pressing any button. � When the end of the countdown is reached while auto-repeat is turned off, the watch will go into an elapsed time operation and display how much time has elapsed since the end of the countdown was reached. The elapsed time operation will stop automatically when it reaches 60 minutes. At that time the countdown timer start time selection screen will appear. � When the end of the countdown is reached while auto-repeat is turned on, a new countdown starts from the selected preset start time. The number of repeats is displayed above the timer time. The number of repeats display changes to �xx� when the count reaches 100. � To stop a countdown operation completely, first pause it (by pressing B), and then press D. This will display the initial Preset Timer Mode screen.
To perform an interval timer operation In the Interval Timer Mode, press B to start the countdown of the lowest numbered interval timer that has a start time setting that is not zero. � To pause the interval timer that is currently counting down, press B. Press B again to restart. � During an interval timer operation, any interval timer whose start time is zero (00'00'') is skipped. � The first interval timer of the series is the lowest numbered one with a start time that is not zero. The final interval timer of the series is the highest numbered one with a start time that is not zero. � While auto-repeat is turned off, the watch performs an alert operation (beeper or vibration) when each interval timer reaches zero. An alert operation is performed for about five seconds when the final interval timer reaches zero. � While auto-repeat is turned on, the watch beeps (or vibrates) once when each interval timer reaches zero. A five-second alert operation is performed when the final interval timer reaches zero, unless the start time of the final interval timer is 10 seconds or less. In such a case, the alert operation for the final interval timer is only one second long. � Timing restarts from the first timer when the final interval timer reaches zero. The number of repeats is displayed above the timer time. The number of repeats display changes to �xx� when the count reaches 100. � An ongoing interval timer operation continues to be performed even if you exit the Interval Timer Mode. � To stop an interval timer operation, first press B to pause the countdown of the current timer, and then press D. This will display Interval Timer 1 ( ).
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