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Food Items
Food Quantity
Utensils
Glass, Metal, or Grill
Rack Position
Upper, Middle, or Lower
Cook Time (min.) and Lamp Setting
(T)op or (B)ottom Lamp/ (L)O, (M)ED, or (H)I 4:30 to 5:00 B/H 3:45 to 4:15 B/H 5:30 to 6:00 B/H 1:00 B/H 1:00 to 1:30 T/H
Carrots, Cut frozen
1 lb. 10 oz. 1 lb.
Mushrooms sliced Portabella, fresh brushed with garlic butter sliced or whole, fresh Peas frozen
6 oz.
1.5 qt. glass dish with lid 1 qt. glass dish with lid 1 qt. glass dish with lid dark metal pan
Lower Lower Lower Lower
8 oz. 10 oz.
1 qt. glass dish with lid 1 qt. glass dish with lid 1 qt. glass dish with lid 1 qt. glass dish with lid 2 qt. glass dish with lid
Lower Lower
3:00 to 3:30 B/H 3:45 to 4:15 B/H
1 lb. Pea pods, frozen Squash acorn, fresh quartered and cleaned winter, frozen Vegetable mixture frozen Zucchini fresh, sliced lengthwise Sliced Add 3 T water 1 lb.
Lower Lower
4:00 to 4:30 B/H 4:30 to 5:00 B/H
1 medium
Lower
5:00 to 5:30 B/H 4:00 to 4:30 T/H
12 oz. 1 lb. 2 medium
1 qt. glass dish with lid 1.5 qt. glass dish with lid grill
Lower Lower Middle
4:00 to 4:30 B/H 4:00 to 4:30 T/H 6:00 to 6:30 B/H 3:00 B/H 2:00 to 2:30 T/H 3:00 B/H 2:00 to 2:30 T/H
